Can Dry Eyes Cause Dark Circles?

Can dry eyes cause dark circles under the eyes?

Racoon eyes, under eye bags & Periorbital hyperpigmentation are all terms used to describe someone with dark circles under their eyes. If you ever felt like you just went three rounds in a boxing ring when looking in the mirror, you are not alone. They are a common concern for many people, and they can affect both men and women of all ages. While they may not be a serious health issue, dark circles can have a significant impact on one's appearance and self-confidence.  We will delve into the causes of dark circles and whether or not dry eyes play a role as well as effective natural treatments to help you combat this common skin concern.

Can dry eyes cause dark circles?

Dry eye may contribute to under-eye puffiness and symptoms may be worse during an allergy flare-up. According to an article in healthline.com, when you have an allergic reaction, your body releases histamines to fight off the invader. This may cause itchy, red, and puffy eyes. Scratching the itchy skin may cause inflammation, swelling, and broken blood vessels, leading to post-inflammatory pigmentation.

However, it's important to note that there is very limited scientific evidence to support the idea that dry eye disease directly affects the appearance of dark circles under the eyes. Perhaps we are looking for any reason as to why we have them. The truth is, they are caused by a variety of elements , and they often result from a combination of factors: 

• Skin Irritation: Dry eyes can cause eye irritation, itching, and rubbing of the eyes. Frequent eye rubbing can lead to skin irritation around the eyes, which may worsen the appearance of dark circles.

• Blood Vessels: Chronic dry eye can cause the blood vessels on the surface of the eye to become more prominent and dilated. This can make the skin around the eyes appear darker, as the underlying blood vessels become more visible.

• Tired Appearance: When you have dry eyes, you may experience eye fatigue and a tired appearance. This can make dark circles under the eyes more noticeable.

• Reduced Tear Production: In some cases, dry eyes can lead to reduced tear production and an overall sunken appearance around the eyes, which can contribute to the appearance of dark circles.

 What are the best natural treatments for dark circles?

Dark circles under the eyes are not only caused by lack of sleep. Even with a perfect night's rest of 8 hours, we can still find ourselves struggling with noticeable dark circles under our eyes. This is because genetics, ageing, allergies, and lifestyle choices can also contribute to their development. When it comes to natural treatment of dry eyes, cucumber slices over the eyes probably come to mind. Let’s have a look at some other best practices that help diminish dark circles. 

• Hydration: Stay well-hydrated by drinking enough water throughout the day. Proper hydration helps maintain skin elasticity.

• Facial roller: Apply a cold compress , such as a cryotherapy facial roller or chilled tea bags, to the eyes for 10-15 minutes. This can help reduce puffiness and constrict blood vessels.

• Cucumber Slices: Place thin cucumber slices on closed eyelids for 10-15 minutes. Cucumbers have soothing and anti-inflammatory properties.

• Tea Bags: Use cooled, used tea bags (especially chamomile or green tea) as a compress on the eyes for about 15 minutes. Tea contains antioxidants that may help reduce puffiness and discoloration.

• Potato Slices or Juice: Apply thin potato slices or potato juice to the under-eye area. Potatoes have natural bleaching properties and can help lighten dark circles.

• Almond Oil: Gently massage a few drops of almond oil into the skin around the eyes before bedtime. Leave it overnight and rinse in the morning. Almond oil is moisturising and may help reduce discoloration.

• Gentle Eye Massage: Using your ring finger, gently massage the area around your eyes in a circular motion to improve blood circulation and lymphatic drainage.

The good news is, dry eyes do not cause dark circles under the eyes. Keep in mind, natural remedies may take time to show results so it’s important to be consistent with your treatment. Also, they may not completely eliminate dark circles, especially if they are caused by genetics. If your dark circles persist despite trying these natural treatments or if they significantly affect your confidence, consider consulting a healthcare professional or dermatologist for further guidance and potential medical treatments.